Facts about this condition:
- It is a chronic condition that causes pain in the muscles and bones.
- Common symptoms are feeling tired and sleeping poorly.
- It can also cause frequent and persistent headaches.
- It can cause problems with concentration and memory.
- It can lead to anxiety and depression.
- Other effects can include Irritable Bowel Syndrome.
There is much research to indicate that following a low-carb and low sugar diet will improve the symptoms associated with Fibromyalgia.
Sugar causes inflammation and inflammation causes pain. Removing these from your diet along with other foods that may
So what is the Ph@tt program all about?
This program concentrates on improving gut health. This means working to reduce inflammation in the gut, adding in vital support such as probiotics and providing supplements such as Aloe Vera that
There is increasing research to show that reducing gut inflammation may result in reducing discomfort throughout the body. Paying attention to what you eat, how you manage your stress and what additional supplements can all positively impact your gut health.
Living with chronic health conditions is all about learning to best manage your symptoms, finding out what your specific food triggers are and then trying to work out how to best manage these things to allow you to live a better quality of life.
As with any new eating plan, we recommend that you consult with your medical professional first. We are happy to supply more information, including fact sheets, that you can share and discuss with your doctor. Your doctor may choose to monitor you throughout your Ph@tt journey and this will enable you to closely monitor your overall health, current pain and inflammation as well as any other symptoms you may experience.
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