How it works
The first 3 days
This is where you get off the blood sugar roller coaster and get your appetite under control and you start to burn fat. During these three days you will begin your nutritional support, and quickly become a fat burning body rather than a fat storage body. Typically after the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy.
Fat loss and detox
This is when your body will start to change as a result of burning fat, controlling your food craving and stabilising blood sugar levels and most importantly HORMONES. With food cravings gone and fat burning increased, you will feel greater mental clarity and enjoy the increase in energy. The nutritional support for body and hormonal balance is vitally important. Step 2 is the weight loss stage, but is also vital to improve digestion, improve your gut health, and reduce inflammation in the body.
The Maintenance phase is designed to keep you at your current weight and to keep your hormones in balance – particularly your insulin levels (Insulin is the hormone responsible for the uptake of fat in cells). This phase will normally last 21 days… but is designed to teach you how to sustain a healthy lifestyle!
All 3 stages are important for successful weight loss, and if you want to lose more weight you simply go back to step 1 and repeat!
Please note : Putting Health At The Top Pty Ltd expressly excludes all liability and responsibility for the Content, any matter or thing done or omitted to be done by any person in reliance on the Content, or any loss (including consequential loss) or damages suffered or sustained by any person as a result of or attributable to the Content. It is the responsibility of the consumer to consult a medical practitioner before embarking on the Ph@tt weight loss program. We note that individual results may vary. Any products referred to in this communication are not intended to diagnose, treat, cure or prevent any disease.
The PH@TT Program and the nutrition are not intended to diagnose, treat or prevent any disease. Please consult your Medical Practitioner/Health Care Provider for your specific health needs. We cannot give medical advice or direction; nor can we share testimonials regarding specific medical conditions.