Type 2 Diabetes
Type 2 Diabetes is a disease that is growing in its occurrence.
It is a complicated disease that needs careful monitoring to manage it.
Maintaining good blood sugar levels can greatly reduce the risk of complications associated with both types of Diabetes. One of the ways to achieve this is to follow a low-carb diet. The more carbohydrates we eat in a meal, the more sugar is absorbed into the bloodstream.
The PH@TT program works really well for managing blood sugar levels. If you follow the Ph@tt program, you will be following some highly-recommended healthy eating habits such as:
- Reduced sugar intake
- Reduced caffeine intake
- No alcohol consumption
- Low carbs
- High protein
- No processed foods
All of these eating habits can dramatically improve blood sugar levels. So if you are thinking that you need to address your health issues, be sure to have a chat with your GP or medical specialist before you commence the program. We are happy to supply any information your doctor may ask for including product fact sheets.
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